This practice is for the pure experience of expression and creation-the act, the spirit and the process.
Sessions will feature Lectio Divina, Visio Divina, Mandala Meditation, and Prayer in Colour. A simple art technique will be demonstrated.
- No artistic background is required.
- Bring an open mind and a willingness to explore and be amazed.
- We will collectively foster a non-judgmental attitude; the focus is on the spiritual journey.
- Above all, enjoy art together.
Please bring your favourite art supplies, along with your curiosity, an open heart, and your adventurous spirit.
If you don’t yet have some favourite art supplies, some basic art materials (brushes, paints, pencils, paper) will be available.
“I found joy in blending art and meditation to explore spiritual themes in each session. Instead of seeing Christian concepts as obstacles, I embraced them, finding the spiritual nourishment I sought.”
Art as meditation is a personal exercise for grounding and imagination. This imagination can be tapped into to help develop a spirituality that makes us more aware of God’s presence.
Step back from the rush of your day to explore creative ways to reflect and recharge.